Sauna

Dane County Family Acupuncture is home to a two-person, mahogany wood, full spectrum infrared sauna. Relax in the healing warmth. Bring your phone or tablet so you can listen to your favorite podcast via the Bluetooth speakers or watch your favorite TV show through the tablet window. Making saunas part of your wellness routine can lead to lasting improvements in your overall health. According to Clearlight®, consistent use may lead to improved sleep, improved cardiovascular health, stress reduction, pain relief, detoxification, weight loss, improved skin health, and improved immune health.